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HYROX wedrenanalise: Shane Mitchell
HYROX Doha All Women's Race — 12 April 2024
Doha, Qatar · SOLO · PRO · GBR
Shane Mitchell
Totale Tyd
01:25:42
Ranglys
#160
Ouderdomsgroep Ranglys
#33
Kategorie
SOLO · PRO
SM
Shane Mitchell
12
APR.
2024
Voltooi
113,420
HYROX Doha All Women's Race
Doha, Qatar
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:12 (48%)
Stations
39:37 (46%)
Roxzone
4:58 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:09/km
+2.3%
5.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:32
-
SkiErg
4:31
222
Running 2
4:59
-
Sled Push
4:00
210
Running 3
5:20
-
Sled Pull
6:06
160
Running 4
5:07
-
Burpee Broad Jump
4:11
112
Running 5
5:28
-
Rowing
4:26
117
Running 6
5:11
-
Farmers Carry
2:40
199
Running 7
5:06
-
Sandbag Lunges
5:22
159
Running 8
4:31
-
Wall Balls
8:21
179
Running Total
41:12
165
Roxzone Total
4:58
173
