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HYROX wedrenanalise: Alex Mitchell
HYROX Doha All Women's Race — 12 April 2024
Doha, Qatar · SOLO · OPEN · GBR
Alex Mitchell
Totale Tyd
01:13:54
Ranglys
#371
Ouderdomsgroep Ranglys
#74
Kategorie
SOLO · OPEN
AM
Alex Mitchell
12
APR.
2024
Voltooi
113,420
HYROX Doha All Women's Race
Doha, Qatar
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:07 (53%)
Stations
30:38 (41%)
Roxzone
4:15 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:53/km
+9.2%
6.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:06
-
SkiErg
4:20
810
Running 2
4:32
-
Sled Push
1:41
19
Running 3
5:09
-
Sled Pull
5:24
1294
Running 4
4:50
-
Burpee Broad Jump
4:38
697
Running 5
5:13
-
Rowing
4:29
452
Running 6
5:06
-
Farmers Carry
1:32
127
Running 7
4:57
-
Sandbag Lunges
4:18
470
Running 8
4:18
-
Wall Balls
4:16
87
Running Total
39:07
508
Roxzone Total
4:15
450
