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HYROX wedrenanalise: Hannah Smallshaw
HYROX Doha All Women's Race — 12 April 2024
Doha, Qatar · SOLO · OPEN · GBR
Hannah Smallshaw
Totale Tyd
01:27:41
Ranglys
#551
Ouderdomsgroep Ranglys
#109
Kategorie
SOLO · OPEN
HS
Hannah Smallshaw
12
APR.
2024
Voltooi
113,420
HYROX Doha All Women's Race
Doha, Qatar
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:48 (52%)
Stations
36:34 (42%)
Roxzone
5:23 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:44/km
+10.8%
7.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:09
-
SkiErg
4:55
436
Running 2
5:32
-
Sled Push
2:39
787
Running 3
5:38
-
Sled Pull
4:46
330
Running 4
5:42
-
Burpee Broad Jump
7:31
957
Running 5
6:03
-
Rowing
5:17
600
Running 6
5:52
-
Farmers Carry
2:04
577
Running 7
6:08
-
Sandbag Lunges
5:07
734
Running 8
4:48
-
Wall Balls
4:15
487
Running Total
45:48
484
Roxzone Total
5:23
667
