HYROX wedrenanalise: Shona Ferguson - Doha 01:28:27 | HyCoach

HYROX wedrenanalise: Shona Ferguson

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · SOLO · OPEN · GBR

Totale Tyd: 01:28:27
Ranglys: #582
Ouderdomsgroep Ranglys: #118
Kategorie: SOLO · OPEN

Shona Ferguson

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:44 (52%)

Stations36:39 (41%)

Roxzone6:08 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km+10.0%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:57	-
SkiErg	5:10	751
Running 2	5:20	-
Sled Push	2:37	754
Running 3	5:59	-
Sled Pull	5:29	634
Running 4	6:15	-
Burpee Broad Jump	6:23	712
Running 5	6:06	-
Rowing	5:28	800
Running 6	5:57	-
Farmers Carry	2:02	526
Running 7	5:52	-
Sandbag Lunges	5:05	719
Running 8	4:21	-
Wall Balls	4:25	552
Running Total	45:44	479
Roxzone Total	6:08	910