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HYROX wedrenanalise: Rafael Frederico

HYROX SÃO PAULO — 25 April 2026

São Paulo, Brazil · SOLO · PRO · BRA

Rafael Frederico

Totale Tyd: 01:10:10
Ranglys: #21
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Rafael Frederico

HYROX SÃO PAULO - São Paulo, Brazil

HYROX SÃO PAULO

São Paulo, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:06 (46%)

Stations33:14 (47%)

Roxzone4:56 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:01/km+5.3%3.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:01	13
Running 2	3:48	-
Sled Push	3:20	47
Running 3	4:08	-
Sled Pull	4:26	16
Running 4	4:04	-
Burpee Broad Jump	4:24	89
Running 5	4:05	-
Rowing	4:15	19
Running 6	4:02	-
Farmers Carry	2:04	39
Running 7	4:00	-
Sandbag Lunges	5:13	79
Running 8	4:11	-
Wall Balls	5:31	58
Running Total	32:06	14
Roxzone Total	4:56	11