Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Rudi De Jager & Nick Carne-Ross

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · ITA

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Totale Tyd: 01:15:22
Ranglys: #311
Ouderdomsgroep Ranglys: #19
Kategorie: DOUBLES · OPEN

Rudi De Jager

Nick Carne-Ross

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:34 (61%)

Stations27:54 (39%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km-3.9%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:54	-
SkiErg	4:11	216
Running 2	5:08	-
Sled Push	2:17	253
Running 3	5:22	-
Sled Pull	2:55	187
Running 4	5:13	-
Burpee Broad Jump	3:10	117
Running 5	5:18	-
Rowing	4:49	168
Running 6	5:45	-
Farmers Carry	2:13	135
Running 7	4:56	-
Sandbag Lunges	3:46	120
Running 8	6:01	-
Wall Balls	4:33	-
Running Total	43:34	-
Roxzone Total	-	-

HYROX wedrenanalise: Rudi De Jager & Nick Carne-Ross - Cardiff 01:15:22 | HyCoach