HYROX wedrenanalise: Gemma Williams - Cardiff 01:18:24 | HyCoach

HYROX wedrenanalise: Gemma Williams

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:18:24
Ranglys: #45
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Gemma Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:54 (54%)

Stations34:24 (46%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+2.5%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	5:06	115
Running 2	4:42	-
Sled Push	1:59	27
Running 3	4:58	-
Sled Pull	3:39	25
Running 4	5:06	-
Burpee Broad Jump	4:16	8
Running 5	5:03	-
Rowing	5:18	93
Running 6	5:26	-
Farmers Carry	2:20	29
Running 7	4:49	-
Sandbag Lunges	3:30	25
Running 8	5:51	-
Wall Balls	8:16	-
Running Total	40:54	45
Roxzone Total	-	-