HYROX Race Analysis: Jak Williams - Cardiff 01:01:11 | HyCoach

HYROX Race Analysis: Jak Williams

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:01:11
Ranglys: #7
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Jak Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:01 (54%)

Stations26:47 (46%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km-0.4%6.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:15	47
Running 2	3:43	-
Sled Push	2:26	65
Running 3	4:05	-
Sled Pull	3:12	40
Running 4	3:55	-
Burpee Broad Jump	3:15	9
Running 5	3:55	-
Rowing	4:23	33
Running 6	4:08	-
Farmers Carry	1:55	18
Running 7	3:42	-
Sandbag Lunges	3:07	7
Running 8	4:30	-
Wall Balls	4:14	12
Running Total	32:01	4
Roxzone Total	-	-