HYROX Race Analysis: John White & Ralph Wopshott - Cardiff 01:25:18 | HyCoach

HYROX Race Analysis: John White & Ralph Wopshott

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:25:18
Ranglys: #436
Ouderdomsgroep Ranglys: #69
Kategorie: DOUBLES · OPEN

John White

Ralph Wopshott

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running52:29 (64%)

Stations28:55 (36%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:34/km+11.5%8.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:28	-
SkiErg	4:16	400
Running 2	5:48	-
Sled Push	1:47	252
Running 3	6:06	-
Sled Pull	2:43	178
Running 4	6:25	-
Burpee Broad Jump	4:20	425
Running 5	6:34	-
Rowing	4:21	169
Running 6	7:00	-
Farmers Carry	2:05	252
Running 7	6:28	-
Sandbag Lunges	4:02	370
Running 8	7:44	-
Wall Balls	5:21	379
Running Total	52:29	413
Roxzone Total	-	-