HYROX wedrenanalise: Zamakhiwa Nyembe & Nicole Mamphey & 2 ander - Wuhan 01:53:06 | HyCoach

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HYROX wedrenanalise: Zamakhiwa Nyembe & Nicole Mamphey & 2 ander

HYROX WUHAN — 11 April 2026

Wuhan, China · RELAY · OPEN · GHA

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Totale Tyd: 01:53:06
Ranglys: #78
Ouderdomsgroep Ranglys: #65
Kategorie: RELAY · OPEN

Zamakhiwa Nyembe

Nicole Mamphey

Awonusi Ayomide Jesudamilare

Veronica Ledwaba

HYROX WUHAN - Wuhan, China

HYROX WUHAN

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:09 (46%)

Stations48:27 (43%)

Roxzone12:34 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:31/km-23.5%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:52	-
SkiErg	8:10	81
Running 2	7:26	-
Sled Push	4:29	71
Running 3	6:22	-
Sled Pull	6:41	54
Running 4	5:24	-
Burpee Broad Jump	6:24	46
Running 5	6:18	-
Rowing	7:16	82
Running 6	6:49	-
Farmers Carry	2:03	36
Running 7	5:41	-
Sandbag Lunges	3:41	15
Running 8	6:20	-
Wall Balls	9:43	69
Running Total	52:09	77
Roxzone Total	12:34	80