hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ashley Smith - Miami Beach 01:39:18 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ashley Smith
HYROX MIAMI BEACH — 3 April 2026
Miami Beach, United States · SOLO · PRO · AUS
Totale Tyd
01:39:18
Ranglys
#164
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · PRO
AS
Ashley Smith
3-5
APR.
2026
3 days
Completed
8,582
HYROX MIAMI BEACH
Miami Beach, United States
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
46:25 (47%)
Stations
45:32 (46%)
Roxzone
7:25 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:48/km
+15.0%
16.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
8:13
-
SkiErg
5:12
160
Running 2
4:54
-
Sled Push
5:01
172
Running 3
5:21
-
Sled Pull
9:56
220
Running 4
5:32
-
Burpee Broad Jump
5:25
133
Running 5
5:52
-
Rowing
5:24
169
Running 6
5:32
-
Farmers Carry
2:57
169
Running 7
5:38
-
Sandbag Lunges
5:46
155
Running 8
5:26
-
Wall Balls
5:51
94
Running Total
46:25
167
Roxzone Total
7:25
182
Ashley Smith
Tuis
Analiseer