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HYROX wedrenanalise: Rafael Frederico

HYROX FORTALEZA — 28 Februarie 2026

Fortaleza, Brazil · SOLO · PRO · BRA

Rafael Frederico

Totale Tyd: 01:09:33
Ranglys: #12
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Rafael Frederico

HYROX FORTALEZA - Fortaleza, Brazil

HYROX FORTALEZA

Fortaleza, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:11 (46%)

Stations32:27 (47%)

Roxzone5:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:01/km+3.9%3.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	3:59	8
Running 2	3:48	-
Sled Push	2:55	18
Running 3	4:02	-
Sled Pull	4:39	18
Running 4	4:03	-
Burpee Broad Jump	4:27	49
Running 5	3:57	-
Rowing	4:19	17
Running 6	3:58	-
Farmers Carry	1:59	14
Running 7	3:57	-
Sandbag Lunges	4:40	37
Running 8	4:17	-
Wall Balls	5:29	38
Running Total	32:11	8
Roxzone Total	5:00	11