HYROX wedrenanalise: Rui Sousa - Lisboa 01:06:00 | HyCoach

HYROX wedrenanalise: Rui Sousa

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · SOLO · PRO · POR

Totale Tyd: 01:06:00
Ranglys: #33
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Rui Sousa

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:14 (47%)

Stations30:48 (47%)

Roxzone4:03 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+9.5%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	4:07	70
Running 2	3:41	-
Sled Push	3:16	57
Running 3	4:06	-
Sled Pull	5:22	134
Running 4	4:06	-
Burpee Broad Jump	2:56	22
Running 5	3:58	-
Rowing	4:16	43
Running 6	4:04	-
Farmers Carry	2:03	121
Running 7	4:02	-
Sandbag Lunges	3:30	28
Running 8	4:20	-
Wall Balls	5:18	56
Running Total	31:14	32
Roxzone Total	4:03	40