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HYROX wedrenanalise: João Costa

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · SOLO · PRO · POR

Totale Tyd: 01:26:38
Ranglys: #239
Ouderdomsgroep Ranglys: #57
Kategorie: SOLO · PRO

João Costa

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:37 (51%)

Stations36:13 (42%)

Roxzone5:54 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:35/km+16.3%11.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:10	88
Running 2	5:06	-
Sled Push	3:34	96
Running 3	5:29	-
Sled Pull	7:30	286
Running 4	5:50	-
Burpee Broad Jump	3:52	142
Running 5	5:54	-
Rowing	4:34	180
Running 6	5:57	-
Farmers Carry	2:11	146
Running 7	5:56	-
Sandbag Lunges	4:49	180
Running 8	6:18	-
Wall Balls	5:33	78
Running Total	44:37	325
Roxzone Total	5:54	262

HYROX wedrenanalise: João Costa - Lisboa 01:26:38 | HyCoach