HYROX wedrenanalise: Márcio Salgado - Lisboa 01:11:22 | HyCoach

HYROX wedrenanalise: Márcio Salgado

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totale Tyd: 01:11:22
Ranglys: #77
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Márcio Salgado

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:18 (48%)

Stations31:51 (45%)

Roxzone5:17 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+11.6%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:10	-
SkiErg	4:16	61
Running 2	4:02	-
Sled Push	3:26	264
Running 3	4:27	-
Sled Pull	4:11	129
Running 4	4:26	-
Burpee Broad Jump	3:48	60
Running 5	4:20	-
Rowing	4:30	68
Running 6	4:34	-
Farmers Carry	1:45	56
Running 7	4:30	-
Sandbag Lunges	4:20	123
Running 8	4:52	-
Wall Balls	5:35	124
Running Total	34:18	69
Roxzone Total	5:17	171