HYROX Race Analysis: Michael Ayer-Ali - Lisboa 01:15:29 | HyCoach

HYROX Race Analysis: Michael Ayer-Ali

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · SOLO · OPEN · GBR

Totale Tyd: 01:15:29
Ranglys: #123
Ouderdomsgroep Ranglys: #33
Kategorie: SOLO · OPEN

Michael Ayer-Ali

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MEI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:55 (45%)

Stations37:08 (49%)

Roxzone4:29 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km+4.4%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:41	-
SkiErg	4:37	270
Running 2	4:11	-
Sled Push	3:20	256
Running 3	4:11	-
Sled Pull	4:27	167
Running 4	4:16	-
Burpee Broad Jump	6:00	291
Running 5	4:27	-
Rowing	4:34	97
Running 6	4:22	-
Farmers Carry	2:31	274
Running 7	4:22	-
Sandbag Lunges	5:18	257
Running 8	4:29	-
Wall Balls	6:21	190
Running Total	33:55	59
Roxzone Total	4:29	70