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HYROX wedrenanalise: Paulo Gonçalves
HYROX LISBOA — 1 Mei 2026
Lisboa, Portugal · SOLO · OPEN · POR
Paulo Gonçalves
Totale Tyd
01:35:54
Ranglys
#981
Ouderdomsgroep Ranglys
#131
Kategorie
SOLO · OPEN
PG
Paulo Gonçalves
1-3
MEI
2026
3
Voltooi
5,670
HYROX LISBOA
Lisboa, Portugal
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:21 (45%)
Stations
44:44 (47%)
Roxzone
7:53 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+30.9%
14.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:44
-
SkiErg
4:50
352
Running 2
4:45
-
Sled Push
3:06
212
Running 3
5:12
-
Sled Pull
5:31
317
Running 4
5:35
-
Burpee Broad Jump
7:12
360
Running 5
5:55
-
Rowing
5:35
399
Running 6
6:06
-
Farmers Carry
1:39
35
Running 7
6:13
-
Sandbag Lunges
6:59
371
Running 8
5:54
-
Wall Balls
9:52
364
Running Total
43:21
290
Roxzone Total
7:53
349
