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HYROX wedrenanalise: Elsa Costa - Lisboa 01:33:53 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Elsa Costa
HYROX LISBOA — 1 Mei 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totale Tyd
01:33:53
Ranglys
#143
Ouderdomsgroep Ranglys
#30
Kategorie
SOLO · OPEN
EC
Elsa Costa
1-3
MEI
2026
3
Voltooi
5,670
HYROX LISBOA
Lisboa, Portugal
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:20 (49%)
Stations
41:11 (44%)
Roxzone
6:28 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:48/km
+3.8%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:22
-
SkiErg
5:28
166
Running 2
5:39
-
Sled Push
2:51
100
Running 3
6:01
-
Sled Pull
4:51
62
Running 4
5:58
-
Burpee Broad Jump
8:14
208
Running 5
6:15
-
Rowing
5:14
69
Running 6
6:00
-
Farmers Carry
2:15
90
Running 7
5:52
-
Sandbag Lunges
5:18
155
Running 8
6:17
-
Wall Balls
7:00
170
Running Total
46:20
145
Roxzone Total
6:28
116
Elsa Costa
Tuis
Analiseer