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HYROX wedrenanalise: Bernardo Girão

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totale Tyd: 01:06:27
Ranglys: #78
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Bernardo Girão

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:45 (49%)

Stations28:58 (44%)

Roxzone4:47 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+7.2%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:10	-
SkiErg	4:18	173
Running 2	3:56	-
Sled Push	3:10	313
Running 3	4:12	-
Sled Pull	3:55	105
Running 4	4:10	-
Burpee Broad Jump	3:35	72
Running 5	4:17	-
Rowing	4:29	138
Running 6	4:11	-
Farmers Carry	1:36	61
Running 7	4:13	-
Sandbag Lunges	3:26	45
Running 8	4:39	-
Wall Balls	4:29	51
Running Total	32:45	55
Roxzone Total	4:47	150

HYROX wedrenanalise: Bernardo Girão - Lisboa 01:06:27 | HyCoach