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HYROX wedrenanalise: Ronny Gwerder

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · SOLO · OPEN · SUI

Totale Tyd: 01:07:36
Ranglys: #99
Ouderdomsgroep Ranglys: #23
Kategorie: SOLO · OPEN

Ronny Gwerder

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:04 (52%)

Stations28:06 (42%)

Roxzone4:30 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+1.9%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:11	69
Running 2	4:20	-
Sled Push	2:57	230
Running 3	4:23	-
Sled Pull	3:41	64
Running 4	4:26	-
Burpee Broad Jump	3:44	94
Running 5	4:39	-
Rowing	4:22	63
Running 6	4:34	-
Farmers Carry	1:51	160
Running 7	4:25	-
Sandbag Lunges	3:05	14
Running 8	4:51	-
Wall Balls	4:15	31
Running Total	35:04	155
Roxzone Total	4:30	87