hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Gonçalo Fernandes
HYROX LISBOA — 1 Mei 2026
Lisboa, Portugal · SOLO · OPEN · POR
Gonçalo Fernandes
Totale Tyd
01:23:34
Ranglys
#644
Ouderdomsgroep Ranglys
#154
Kategorie
SOLO · OPEN
GF
Gonçalo Fernandes
1-3
MEI
2026
3
Voltooi
5,670
HYROX LISBOA
Lisboa, Portugal
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:42 (45%)
Stations
38:05 (46%)
Roxzone
7:51 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:43/km
+8.9%
10.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:33
-
SkiErg
4:30
390
Running 2
4:31
-
Sled Push
3:33
499
Running 3
4:53
-
Sled Pull
6:00
663
Running 4
4:59
-
Burpee Broad Jump
6:02
566
Running 5
4:51
-
Rowing
4:37
245
Running 6
4:46
-
Farmers Carry
1:55
196
Running 7
4:55
-
Sandbag Lunges
4:33
293
Running 8
5:17
-
Wall Balls
6:55
438
Running Total
37:42
310
Roxzone Total
7:51
722