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HYROX Race Analysis: Nelson Silva - Lisboa 01:42:57 | HyCoach
Wedloopanalise
HYROX Race Analysis: Nelson Silva
HYROX LISBOA — 1 Mei 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totale Tyd
01:42:57
Ranglys
#747
Ouderdomsgroep Ranglys
#167
Kategorie
SOLO · OPEN
NS
Nelson Silva
1-3
MEI
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:19 (45%)
Stations
47:03 (46%)
Roxzone
9:39 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:47/km
+28.2%
15.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:52
-
SkiErg
4:46
674
Running 2
5:09
-
Sled Push
4:27
747
Running 3
5:55
-
Sled Pull
7:04
801
Running 4
5:53
-
Burpee Broad Jump
7:42
775
Running 5
5:49
-
Rowing
5:14
727
Running 6
6:25
-
Farmers Carry
2:49
657
Running 7
6:36
-
Sandbag Lunges
6:06
672
Running 8
6:44
-
Wall Balls
8:55
662
Running Total
46:19
707
Roxzone Total
9:39
830
Nelson Silva
Tuis
Analiseer