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HYROX wedrenanalise: Joana Rocha
HYROX LISBOA — 1 Mei 2026
Lisboa, Portugal · SOLO · OPEN · POR
Totale Tyd
01:16:43
Ranglys
#52
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · OPEN
JR
Joana Rocha
1-3
MEI
2026
3
Voltooi
5 670
HYROX LISBOA
Lisboa, Portugal
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:56 (49%)
Stations
34:12 (45%)
Roxzone
4:39 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:44/km
+13.1%
10.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:33
-
SkiErg
5:04
112
Running 2
4:27
-
Sled Push
2:27
26
Running 3
4:50
-
Sled Pull
4:24
38
Running 4
4:47
-
Burpee Broad Jump
5:44
117
Running 5
4:59
-
Rowing
5:10
93
Running 6
5:00
-
Farmers Carry
1:42
14
Running 7
5:02
-
Sandbag Lunges
4:28
120
Running 8
5:21
-
Wall Balls
5:13
96
Running Total
37:56
37
Roxzone Total
4:39
23
Joana Rocha
Tuis
Analiseer
HYROX wedrenanalise: Joana Rocha - Lisboa 01:16:43 | HyCoach