HYROX wedrenanalise: Gonçalo Fraga & Bruno Lousa - Lisboa 01:02:28 | HyCoach

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HYROX wedrenanalise: Gonçalo Fraga & Bruno Lousa

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · PRO · POR

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Totale Tyd: 01:02:28
Ranglys: #62
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · PRO

Gonçalo Fraga

Bruno Lousa

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:47 (52%)

Stations25:55 (41%)

Roxzone3:50 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+7.9%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:02	-
SkiErg	3:48	108
Running 2	3:59	-
Sled Push	2:38	151
Running 3	4:16	-
Sled Pull	4:21	149
Running 4	4:15	-
Burpee Broad Jump	2:13	45
Running 5	4:20	-
Rowing	4:04	73
Running 6	4:20	-
Farmers Carry	1:39	104
Running 7	4:18	-
Sandbag Lunges	2:50	45
Running 8	4:21	-
Wall Balls	4:22	150
Running Total	32:47	64
Roxzone Total	3:50	46