HYROX wedrenanalise: João Rocha & Miguel Sampaio - Lisboa 01:04:15 | HyCoach

HYROX wedrenanalise: João Rocha & Miguel Sampaio

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · PRO · POR

·

Totale Tyd: 01:04:15
Ranglys: #85
Ouderdomsgroep Ranglys: #24
Kategorie: DOUBLES · PRO

João Rocha

Miguel Sampaio

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:25 (50%)

Stations27:44 (43%)

Roxzone4:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+8.2%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	3:57	190
Running 2	3:52	-
Sled Push	2:34	140
Running 3	4:11	-
Sled Pull	4:28	164
Running 4	4:12	-
Burpee Broad Jump	2:50	166
Running 5	4:21	-
Rowing	4:03	70
Running 6	4:14	-
Farmers Carry	1:45	163
Running 7	4:11	-
Sandbag Lunges	3:02	78
Running 8	4:16	-
Wall Balls	5:05	211
Running Total	32:25	55
Roxzone Total	4:11	88