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  3. Wedloopanalise

HYROX wedrenanalise: Afonso Silva & Ricardo Silva

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · PRO · POR

Afonso Silva · Ricardo Silva

Totale Tyd
01:13:35
Ranglys
#199
Ouderdomsgroep Ranglys
#51
Kategorie
DOUBLES · PRO
POR flag
AS

Afonso Silva

POR flag
RS

Ricardo Silva

HYROX HYROX LISBOA - Lisboa, Portugal
1-3MEI20263
Voltooi
5,670

HYROX LISBOA

Lisboa, Portugal
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:51 (55%)
Stations27:59 (38%)
Roxzone4:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+16.7%17.0%

Skeidings tye

SegmentTydRang
Running 13:17-
SkiErg3:4037
Running 24:30-
Sled Push2:32129
Running 36:32-
Sled Pull4:18145
Running 45:17-
Burpee Broad Jump3:36248
Running 55:10-
Rowing3:5742
Running 65:21-
Farmers Carry1:41123
Running 75:15-
Sandbag Lunges3:0687
Running 85:32-
Wall Balls5:09215
Running Total40:51228
Roxzone Total4:50170