HYROX Race Analysis: João Afonso & Ana Lisboa - Lisboa 01:03:20 | HyCoach

HYROX Race Analysis: João Afonso & Ana Lisboa

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totale Tyd: 01:03:20
Ranglys: #23
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

João Afonso

Ana Lisboa

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MEI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:28 (56%)

Stations23:49 (38%)

Roxzone4:08 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+13.7%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	3:57	25
Running 2	4:16	-
Sled Push	2:02	74
Running 3	4:45	-
Sled Pull	3:29	74
Running 4	4:24	-
Burpee Broad Jump	2:16	16
Running 5	4:34	-
Rowing	4:13	27
Running 6	4:34	-
Farmers Carry	1:30	13
Running 7	4:51	-
Sandbag Lunges	2:59	31
Running 8	4:41	-
Wall Balls	3:23	4
Running Total	35:28	25
Roxzone Total	4:08	21