HYROX Race Analysis: James Alsop & Anna Grugel-Smith - Lisboa 01:13:16 | HyCoach

HYROX Race Analysis: James Alsop & Anna Grugel-Smith

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · OPEN · GBR

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Totale Tyd: 01:13:16
Ranglys: #189
Ouderdomsgroep Ranglys: #47
Kategorie: DOUBLES · OPEN

James Alsop

Anna Grugel-Smith

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MEI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:15 (54%)

Stations29:08 (40%)

Roxzone4:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km-0.7%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:14	250
Running 2	4:58	-
Sled Push	2:43	450
Running 3	5:01	-
Sled Pull	3:09	51
Running 4	4:57	-
Burpee Broad Jump	3:18	293
Running 5	4:59	-
Rowing	4:19	93
Running 6	4:59	-
Farmers Carry	1:46	254
Running 7	4:56	-
Sandbag Lunges	4:27	509
Running 8	5:16	-
Wall Balls	5:12	515
Running Total	39:15	162
Roxzone Total	4:58	180