HYROX wedrenanalise: Ricardo Vilaça & Joana Silva - Lisboa 01:24:41 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Ricardo Vilaça & Joana Silva

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

·

Totale Tyd: 01:24:41
Ranglys: #658
Ouderdomsgroep Ranglys: #162
Kategorie: DOUBLES · OPEN

Ricardo Vilaça

Joana Silva

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:29 (52%)

Stations34:55 (41%)

Roxzone5:21 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km-4.2%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:39	586
Running 2	5:32	-
Sled Push	3:08	572
Running 3	6:56	-
Sled Pull	4:51	550
Running 4	5:24	-
Burpee Broad Jump	4:16	523
Running 5	6:21	-
Rowing	5:20	652
Running 6	5:09	-
Farmers Carry	2:18	635
Running 7	5:18	-
Sandbag Lunges	4:59	595
Running 8	5:35	-
Wall Balls	5:24	547
Running Total	44:29	365
Roxzone Total	5:21	266