HYROX wedrenanalise: Óscar Rocha & José Ferreira - Lisboa 01:03:42 | HyCoach

HYROX wedrenanalise: Óscar Rocha & José Ferreira

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totale Tyd: 01:03:42
Ranglys: #90
Ouderdomsgroep Ranglys: #14
Kategorie: DOUBLES · OPEN

Óscar Rocha

José Ferreira

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:00 (55%)

Stations23:55 (37%)

Roxzone4:52 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+10.5%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	3:50	100
Running 2	4:07	-
Sled Push	1:58	291
Running 3	4:26	-
Sled Pull	3:23	241
Running 4	4:36	-
Burpee Broad Jump	2:01	20
Running 5	4:42	-
Rowing	4:09	92
Running 6	4:34	-
Farmers Carry	1:41	280
Running 7	4:33	-
Sandbag Lunges	2:50	89
Running 8	4:36	-
Wall Balls	4:03	219
Running Total	35:00	98
Roxzone Total	4:52	171