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HYROX wedrenanalise: Joao Goncalves & Carlos Tomaz
HYROX LISBOA — 1 Mei 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
Joao Goncalves
·
Carlos Tomaz
Totale Tyd
01:14:53
Ranglys
#524
Ouderdomsgroep Ranglys
#157
Kategorie
DOUBLES · OPEN
JG
Joao Goncalves
CT
Carlos Tomaz
1-3
MEI
2026
3
Voltooi
5 670
HYROX LISBOA
Lisboa, Portugal
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:32 (49%)
Stations
31:29 (42%)
Roxzone
6:55 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:34/km
+6.5%
10.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:26
-
SkiErg
4:02
288
Running 2
4:23
-
Sled Push
2:00
312
Running 3
4:33
-
Sled Pull
8:04
634
Running 4
4:36
-
Burpee Broad Jump
2:47
217
Running 5
4:50
-
Rowing
4:32
386
Running 6
5:00
-
Farmers Carry
1:56
496
Running 7
4:40
-
Sandbag Lunges
3:27
311
Running 8
5:09
-
Wall Balls
4:41
435
Running Total
36:32
151
Roxzone Total
6:55
496
