HYROX wedrenanalise: João Gaspar & Nelson Marques - Lisboa 01:19:04 | HyCoach

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HYROX wedrenanalise: João Gaspar & Nelson Marques

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totale Tyd: 01:19:04
Ranglys: #656
Ouderdomsgroep Ranglys: #8
Kategorie: DOUBLES · OPEN

João Gaspar

Nelson Marques

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:34 (53%)

Stations29:46 (38%)

Roxzone7:50 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+11.3%10.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	4:11	436
Running 2	4:53	-
Sled Push	2:01	326
Running 3	5:12	-
Sled Pull	3:39	373
Running 4	5:15	-
Burpee Broad Jump	4:07	560
Running 5	5:27	-
Rowing	4:47	514
Running 6	5:23	-
Farmers Carry	1:56	488
Running 7	5:26	-
Sandbag Lunges	4:18	540
Running 8	6:02	-
Wall Balls	4:47	455
Running Total	41:34	362
Roxzone Total	7:50	562