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HYROX wedrenanalise: João Gaspar & Rafael Carvalho
HYROX LISBOA — 1 Mei 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
João Gaspar
·
Rafael Carvalho
Totale Tyd
01:22:23
Ranglys
#731
Ouderdomsgroep Ranglys
#209
Kategorie
DOUBLES · OPEN
JG
João Gaspar
RC
Rafael Carvalho
1-3
MEI
2026
3
Voltooi
5,670
HYROX LISBOA
Lisboa, Portugal
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
47:49 (58%)
Stations
28:07 (34%)
Roxzone
6:32 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:59/km
+13.1%
11.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:30
-
SkiErg
4:16
495
Running 2
5:29
-
Sled Push
2:18
485
Running 3
5:55
-
Sled Pull
4:01
469
Running 4
6:10
-
Burpee Broad Jump
3:43
504
Running 5
6:08
-
Rowing
4:44
488
Running 6
6:27
-
Farmers Carry
1:56
493
Running 7
6:12
-
Sandbag Lunges
3:05
170
Running 8
7:01
-
Wall Balls
4:04
232
Running Total
47:49
548
Roxzone Total
6:32
461
