HYROX wedrenanalise: Joana Silva & Ingrid Perdigão - Lisboa 01:10:35 | HyCoach

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HYROX wedrenanalise: Joana Silva & Ingrid Perdigão

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totale Tyd: 01:10:35
Ranglys: #32
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Joana Silva

Ingrid Perdigão

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:54 (56%)

Stations26:07 (37%)

Roxzone4:40 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+6.3%23.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:54	-
SkiErg	4:30	46
Running 2	4:31	-
Sled Push	1:43	81
Running 3	7:59	-
Sled Pull	3:50	117
Running 4	4:44	-
Burpee Broad Jump	3:11	47
Running 5	4:37	-
Rowing	4:45	51
Running 6	4:43	-
Farmers Carry	1:52	236
Running 7	4:48	-
Sandbag Lunges	2:47	16
Running 8	4:41	-
Wall Balls	3:29	19
Running Total	39:54	39
Roxzone Total	4:40	14