HYROX wedrenanalise: Rui Botas & Tiago Carvalho & 2 ander - Lisboa 01:11:30 | HyCoach

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HYROX wedrenanalise: Rui Botas & Tiago Carvalho & 2 ander

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Totale Tyd: 01:11:30
Ranglys: #15
Ouderdomsgroep Ranglys: #3
Kategorie: RELAY · OPEN

Rui Botas

Tiago Carvalho

Frederico Duarte

João Cortegano

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:40 (44%)

Stations34:40 (48%)

Roxzone5:15 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+1.6%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	4:35	13
Running 2	4:16	-
Sled Push	3:48	15
Running 3	3:35	-
Sled Pull	3:20	10
Running 4	4:17	-
Burpee Broad Jump	5:48	18
Running 5	3:43	-
Rowing	3:43	1
Running 6	3:42	-
Farmers Carry	4:55	18
Running 7	4:20	-
Sandbag Lunges	4:43	16
Running 8	4:22	-
Wall Balls	3:48	7
Running Total	31:40	15
Roxzone Total	5:15	15