HYROX wedrenanalise: Liliana Sousa & Joana Aparício & 2 ander - Lisboa 01:10:28 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Liliana Sousa & Joana Aparício & 2 ander

HYROX LISBOA — 1 Mei 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Totale Tyd: 01:10:28
Ranglys: #6
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Liliana Sousa

Joana Aparício

Marlene Silva

Paula Sousa

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:51 (48%)

Stations32:03 (45%)

Roxzone4:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km-0.4%6.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	5:04	9
Running 2	4:13	-
Sled Push	2:42	6
Running 3	4:24	-
Sled Pull	4:28	12
Running 4	4:18	-
Burpee Broad Jump	3:37	4
Running 5	4:26	-
Rowing	5:03	16
Running 6	4:22	-
Farmers Carry	3:50	35
Running 7	4:12	-
Sandbag Lunges	3:48	8
Running 8	4:27	-
Wall Balls	3:31	4
Running Total	33:51	5
Roxzone Total	4:39	5