HYROX wedrenanalise: Ryan Dack - Cardiff 01:28:07 | HyCoach

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HYROX wedrenanalise: Ryan Dack

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:28:07
Ranglys: #406
Ouderdomsgroep Ranglys: #71
Kategorie: SOLO · PRO

Ryan Dack

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:34 (47%)

Stations44:20 (53%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+8.6%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	4:28	391
Running 2	4:29	-
Sled Push	4:59	454
Running 3	4:54	-
Sled Pull	5:51	378
Running 4	4:43	-
Burpee Broad Jump	4:32	277
Running 5	4:32	-
Rowing	4:25	184
Running 6	5:17	-
Farmers Carry	2:28	172
Running 7	4:52	-
Sandbag Lunges	5:22	380
Running 8	5:53	-
Wall Balls	12:15	509
Running Total	39:34	339
Roxzone Total	-	-