HYROX Race Analysis: Jake Birrell - Cardiff 01:40:09 | HyCoach

HYROX Race Analysis: Jake Birrell

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:40:09
Ranglys: #483
Ouderdomsgroep Ranglys: #101
Kategorie: SOLO · PRO

Jake Birrell

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running53:54 (56%)

Stations41:57 (44%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:44/km-9.9%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	4:31	428
Running 2	6:14	-
Sled Push	5:13	479
Running 3	6:52	-
Sled Pull	4:13	105
Running 4	7:10	-
Burpee Broad Jump	6:06	439
Running 5	7:42	-
Rowing	4:47	411
Running 6	7:59	-
Farmers Carry	3:15	372
Running 7	5:37	-
Sandbag Lunges	4:48	300
Running 8	7:23	-
Wall Balls	9:04	436
Running Total	53:54	520
Roxzone Total	-	-