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HYROX Race Analysis: Josh Rowlands - Cardiff 01:52:46 | HyCoach
Wedloopanalise
HYROX Race Analysis: Josh Rowlands
HYROX CARDIFF — 29 April 2026
Cardiff, United Kingdom · SOLO · PRO · GBR
Josh Rowlands
Totale Tyd
01:52:46
Ranglys
#512
Ouderdomsgroep Ranglys
#139
Kategorie
SOLO · PRO
JR
Josh Rowlands
29
APR.-4 MEI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
48:18 (45%)
Stations
60:02 (55%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:02/km
+11.1%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:32
-
SkiErg
4:38
487
Running 2
5:15
-
Sled Push
4:12
315
Running 3
5:46
-
Sled Pull
7:54
502
Running 4
6:12
-
Burpee Broad Jump
8:34
525
Running 5
6:11
-
Rowing
5:14
518
Running 6
6:13
-
Farmers Carry
5:04
530
Running 7
5:50
-
Sandbag Lunges
10:54
531
Running 8
7:22
-
Wall Balls
13:32
518
Running Total
48:18
497
Roxzone Total
-
-
Tuis
Analiseer