HYROX Race Analysis: Ellie Williams - Cardiff 01:15:23 | HyCoach

HYROX Race Analysis: Ellie Williams

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:15:23
Ranglys: #13
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Ellie Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:50 (57%)

Stations31:10 (43%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+2.2%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:15	-
SkiErg	5:09	144
Running 2	4:39	-
Sled Push	2:00	7
Running 3	4:52	-
Sled Pull	3:23	6
Running 4	4:54	-
Burpee Broad Jump	5:27	56
Running 5	5:35	-
Rowing	4:48	8
Running 6	5:14	-
Farmers Carry	2:20	32
Running 7	4:45	-
Sandbag Lunges	3:20	11
Running 8	5:41	-
Wall Balls	4:43	27
Running Total	40:50	44
Roxzone Total	-	-