HYROX Race Analysis: Thomas Oconnor - Cardiff 01:07:12 | HyCoach

HYROX Race Analysis: Thomas Oconnor

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Thomas O’Connor

Totale Tyd: 01:07:12
Ranglys: #43
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Thomas Oconnor

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:38 (54%)

Stations29:43 (46%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km-2.5%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:27	-
SkiErg	4:11	44
Running 2	4:04	-
Sled Push	2:58	216
Running 3	4:21	-
Sled Pull	3:42	137
Running 4	4:15	-
Burpee Broad Jump	3:28	21
Running 5	4:24	-
Rowing	4:17	15
Running 6	4:25	-
Farmers Carry	2:21	127
Running 7	3:58	-
Sandbag Lunges	4:03	105
Running 8	4:48	-
Wall Balls	4:43	54
Running Total	34:38	40
Roxzone Total	-	-