HYROX Race Analysis: Nathan Williams - Cardiff 01:16:28 | HyCoach

HYROX Race Analysis: Nathan Williams

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Nathan Williams

Totale Tyd: 01:16:28
Ranglys: #144
Ouderdomsgroep Ranglys: #35
Kategorie: SOLO · OPEN

Nathan Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:02 (55%)

Stations32:32 (45%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km+6.3%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:49	-
SkiErg	4:22	115
Running 2	4:30	-
Sled Push	3:21	336
Running 3	5:03	-
Sled Pull	3:54	172
Running 4	4:52	-
Burpee Broad Jump	4:08	61
Running 5	5:01	-
Rowing	4:27	58
Running 6	5:23	-
Farmers Carry	2:22	131
Running 7	4:47	-
Sandbag Lunges	4:40	194
Running 8	5:40	-
Wall Balls	5:18	101
Running Total	40:02	178
Roxzone Total	-	-