HYROX Race Analysis: Tom Dawson - Cardiff 01:19:16 | HyCoach

HYROX Race Analysis: Tom Dawson

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:19:16
Ranglys: #150
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Tom Dawson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:09 (52%)

Stations35:43 (48%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km-6.7%6.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:59	-
SkiErg	4:17	60
Running 2	4:45	-
Sled Push	2:49	101
Running 3	4:43	-
Sled Pull	3:51	97
Running 4	4:56	-
Burpee Broad Jump	5:49	178
Running 5	4:44	-
Rowing	4:40	133
Running 6	5:05	-
Farmers Carry	2:28	126
Running 7	4:26	-
Sandbag Lunges	4:49	174
Running 8	5:35	-
Wall Balls	7:00	207
Running Total	39:09	131
Roxzone Total	-	-