HYROX wedrenanalise: Luke Sparkes - Cardiff 01:44:49 | HyCoach

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HYROX wedrenanalise: Luke Sparkes

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:44:49
Ranglys: #2368
Ouderdomsgroep Ranglys: #459
Kategorie: SOLO · OPEN

Luke Sparkes

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:14 (50%)

Stations49:45 (50%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:17/km+2.3%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:56	-
SkiErg	4:53	303
Running 2	5:48	-
Sled Push	4:00	320
Running 3	5:56	-
Sled Pull	6:28	345
Running 4	6:01	-
Burpee Broad Jump	7:43	299
Running 5	6:23	-
Rowing	5:16	304
Running 6	6:33	-
Farmers Carry	3:51	333
Running 7	5:56	-
Sandbag Lunges	5:37	250
Running 8	7:44	-
Wall Balls	11:57	344
Running Total	50:14	309
Roxzone Total	-	-