HYROX Race Analysis: Sam Askew - Cardiff 01:09:00 | HyCoach

HYROX Race Analysis: Sam Askew

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:09:00
Ranglys: #96
Ouderdomsgroep Ranglys: #26
Kategorie: SOLO · OPEN

Sam Askew

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:24 (53%)

Stations30:51 (47%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+7.3%7.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	4:32	430
Running 2	3:52	-
Sled Push	2:58	212
Running 3	4:24	-
Sled Pull	4:20	344
Running 4	4:18	-
Burpee Broad Jump	4:06	88
Running 5	4:27	-
Rowing	4:33	224
Running 6	4:34	-
Farmers Carry	2:29	301
Running 7	4:09	-
Sandbag Lunges	3:16	36
Running 8	5:01	-
Wall Balls	4:37	86
Running Total	35:24	126
Roxzone Total	-	-