HYROX wedrenanalise: Alfie Gomm - Cardiff 01:15:36 | HyCoach

HYROX wedrenanalise: Alfie Gomm

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:15:36
Ranglys: #742
Ouderdomsgroep Ranglys: #107
Kategorie: SOLO · OPEN

Alfie Gomm

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:28 (53%)

Stations34:12 (47%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km-6.1%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	4:24	247
Running 2	4:37	-
Sled Push	3:28	489
Running 3	4:56	-
Sled Pull	4:52	523
Running 4	4:48	-
Burpee Broad Jump	4:30	157
Running 5	4:51	-
Rowing	4:32	201
Running 6	4:41	-
Farmers Carry	2:20	223
Running 7	4:20	-
Sandbag Lunges	4:26	295
Running 8	5:20	-
Wall Balls	5:40	253
Running Total	38:28	283
Roxzone Total	-	-