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HYROX wedrenanalise: John Aiwone
HYROX CARDIFF — 29 April 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
John Aiwone
Totale Tyd
01:18:56
Ranglys
#1022
Ouderdomsgroep Ranglys
#221
Kategorie
SOLO · OPEN
JA
John Aiwone
29
APR.-4 MEI
2026
6
Voltooi
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:15 (54%)
Stations
34:33 (46%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:09/km
+7.3%
10.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:47
-
SkiErg
4:23
232
Running 2
4:33
-
Sled Push
3:17
381
Running 3
4:58
-
Sled Pull
4:26
385
Running 4
5:02
-
Burpee Broad Jump
5:11
296
Running 5
5:32
-
Rowing
5:00
621
Running 6
5:14
-
Farmers Carry
2:36
374
Running 7
4:53
-
Sandbag Lunges
4:02
184
Running 8
6:20
-
Wall Balls
5:38
245
Running Total
41:15
450
Roxzone Total
-
-
