HYROX wedrenanalise: Alan Murphy - Cardiff 01:20:20 | HyCoach

HYROX wedrenanalise: Alan Murphy

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · IRL

Totale Tyd: 01:20:20
Ranglys: #365
Ouderdomsgroep Ranglys: #38
Kategorie: SOLO · OPEN

Alan Murphy

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:11 (54%)

Stations35:16 (46%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+4.3%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:12	-
SkiErg	4:32	426
Running 2	4:38	-
Sled Push	2:26	33
Running 3	5:27	-
Sled Pull	4:40	459
Running 4	5:01	-
Burpee Broad Jump	6:18	527
Running 5	5:08	-
Rowing	4:40	333
Running 6	5:21	-
Farmers Carry	2:15	163
Running 7	4:50	-
Sandbag Lunges	5:10	494
Running 8	5:38	-
Wall Balls	5:15	184
Running Total	41:11	446
Roxzone Total	-	-