HYROX Race Analysis: Adam John - Cardiff 01:23:13 | HyCoach

HYROX Race Analysis: Adam John

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:23:13
Ranglys: #434
Ouderdomsgroep Ranglys: #53
Kategorie: SOLO · OPEN

Adam John

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:48 (54%)

Stations36:06 (46%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+2.8%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:21	198
Running 2	4:50	-
Sled Push	3:25	464
Running 3	5:29	-
Sled Pull	4:59	558
Running 4	5:25	-
Burpee Broad Jump	4:55	246
Running 5	5:21	-
Rowing	5:46	869
Running 6	5:34	-
Farmers Carry	2:56	548
Running 7	4:58	-
Sandbag Lunges	4:03	192
Running 8	6:19	-
Wall Balls	5:41	254
Running Total	42:48	535
Roxzone Total	-	-