HYROX Race Analysis: Ellie Birdsall & Tom Morgan

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:19:25
Ranglys: #213
Ouderdomsgroep Ranglys: #59
Kategorie: DOUBLES · OPEN

Ellie Birdsall

Tom Morgan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running49:07 (65%)

Stations26:22 (35%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:08/km+1.6%22.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:37	-
SkiErg	3:59	29
Running 2	5:19	-
Sled Push	1:42	25
Running 3	5:35	-
Sled Pull	2:55	76
Running 4	5:50	-
Burpee Broad Jump	3:13	104
Running 5	5:51	-
Rowing	4:34	120
Running 6	5:54	-
Farmers Carry	2:10	164
Running 7	5:24	-
Sandbag Lunges	3:28	148
Running 8	9:41	-
Wall Balls	4:21	193
Running Total	49:07	297
Roxzone Total	-	-

HYROX Race Analysis: Ellie Birdsall & Tom Morgan - Cardiff 01:19:25 | HyCoach